Training Plans

Training Plans

One of the GTRC mandates is to help our member runners achieve their personal goals. The coaches are pleased to present training programs on this page that will help you get to your personal best. Whether you are training to finish, or to finish with a specific time goal in mind, our plans can help.

Half Marathon

This is a 12 week program to help everyone from beginners to advanced with personal tailoring from your GTRC coaches. Please download the schedule below and keep it in a place you will see it. Best of luck with your next half marathon!

GTRC Half Marathon Training Plan (PDF Download)