Month: May 2017

YMCA Wasaga Youth Run Club

YMCA Wasaga Youth Run Club

GTRC hosted a youth learn to run program coached by Glen White at the Wasaga RecPlex YMCA in May/June 2017. The youth aged 8 – 13 learned proper warm up, cool down exercises on how to improve endurance and speed. The program was a tremendous success with kids not only learning to run, but having a great, healthy and active time!